feat: contributor mode, session awareness, recommendation format (#90)

* feat: contributor mode, session awareness, universal RECOMMENDATION format

- Rename {{UPDATE_CHECK}} → {{PREAMBLE}} across all 10 skill templates
- Add session tracking (touch ~/.gstack/sessions/$PPID, count active sessions)
- ELI16 mode when 3+ concurrent sessions detected (re-ground user on context)
- Contributor mode: auto-file field reports to ~/.gstack/contributor-logs/
- Universal AskUserQuestion format: context → question → RECOMMENDATION → options
- Update plan-ceo-review and plan-eng-review to reference preamble baseline
- Add vendored symlink awareness section to CLAUDE.md
- Rewrite CONTRIBUTING.md with contributor workflow and cross-project testing
- Add tests for contributor mode and session awareness in generated output
- Add E2E eval for contributor mode report filing

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* feat: add Enum & Value Completeness to /review critical checklist

New CRITICAL review category that traces new enum values, status strings,
and type constants through every consumer outside the diff. Catches the
class of bugs where a new value is added but not handled in all switch/case
chains, allowlists, or frontend-backend contracts.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* chore: bump v0.4.1, user-facing changelog, update qa-only template and architecture docs

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* docs: add CHANGELOG style guide — user-facing, sell the feature

Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>

* docs: rewrite v0.4.1 changelog to be user-facing and sell the features

Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>

* feat: add evals for RECOMMENDATION format, session awareness, and enum completeness

Free tests (Tier 1): RECOMMENDATION format + session awareness in all
preamble SKILL.md files, enum completeness checklist structure and CRITICAL
classification.

E2E eval: /review catches missed enum handlers when a new status value
is added but not handled in case/switch and notify methods.

Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>

* feat: add E2E eval for session awareness ELI16 mode

Stubs _SESSIONS=4, gives agent a decision point on feature/add-payments
branch, verifies the output re-grounds the user with project, branch,
context, and RECOMMENDATION — the ELI16 mode behavior for 3+ sessions.

Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>

* fix: contributor mode eval marked FAIL due to expected browse error

The test intentionally runs a nonexistent binary to trigger contributor
mode. The session runner's browse error detection catches "no such file
or directory...browse" and sets browseErrors, causing recordE2E to mark
passed=false. Override passed to check only exitReason since the browse
error is the expected scenario.

Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>

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Co-authored-by: Claude Opus 4.6 <noreply@anthropic.com>

feat: QA restructure, browser ref staleness, eval efficiency metrics (v0.4.0) (#83)

* feat: browser ref staleness detection via async count() validation

resolveRef() now checks element count to detect stale refs after page
mutations (e.g. SPA navigation). RefEntry stores role+name metadata
for better diagnostics. 3 new snapshot tests for staleness detection.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* feat: qa-only skill, qa fix loop, plan-to-QA artifact flow

Add /qa-only (report-only, Edit tool blocked), restructure /qa with
find-fix-verify cycle, add {{QA_METHODOLOGY}} DRY placeholder for
shared methodology. /plan-eng-review now writes test-plan artifacts
to ~/.gstack/projects/<slug>/ for QA consumption.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* feat: eval efficiency metrics — turns, duration, commentary across all surfaces

Add generateCommentary() for natural-language delta interpretation,
per-test turns/duration in comparison and summary output, judgePassed
unit tests, 3 new E2E tests (qa-only, qa fix loop, plan artifact).

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* chore: bump version and changelog (v0.4.0)

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* docs: update ARCHITECTURE, BROWSER, CONTRIBUTING, README for v0.4.0

- ARCHITECTURE: add ref staleness detection section, update RefEntry type
- BROWSER: add ref staleness paragraph to snapshot system docs
- CONTRIBUTING: update eval tool descriptions with commentary feature
- README: fix missing qa-only in project-local uninstall command

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

* docs: add user-facing benefit descriptions to v0.4.0 changelog

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

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Co-authored-by: Claude Opus 4.6 <noreply@anthropic.com>